Break Free Workshop

Ending your relationship will be one of the hardest experiences you go through in this life.  It's the ending of an era.  Whether it is a toxic situation that you are leaving or just simply no longer the right fit, know that you are gifted with this life.  It is yours to create the best version of yourself that you can and you deserve to see that through, though it may seem like an impossible hurdle.  This workshop is designed to give you the education and support you will need to make it through this transition with your spirit intact and your goals firmly in mind.  
 

In this workshop we will learn how to regulate our emotional reactions using basic EFT (Emotional Freedom Technique).  This will be a valuable tool to maintaining your ability to react without an emotional charge to potentially threatening behaviours. It will also be a key element to helping yourself heal and thrive in the aftermath of leaving your toxic relationship.

 

You will learn what kind of legal information is required in order to obtain a separation/divorce which will aid you in planning an exit strategy.  An outline of what to expect for the legal process of divorce/custody will be provided, questions are welcome!

 

From logistics to support services to how to be your own best ally, we are going to cover it all and get your life rolling towards peace and freedom - the ultimate GOAL!!!  Held the last Thursday of every month 6-8pm MDT.  Attendance is limited so register now to save your spot!