Break Free Workshop

This is your wake-up call, your ticket to freedom from manipulation, disrespect and abuse!

 

In this workshop we will learn how to regulate our emotional reactions using basic EFT (Emotional Freedom Technique).  This will be a valuable tool to maintaining your ability to react without an emotional charge to potentially threatening behaviours. It will also be a key element to helping yourself heal and thrive in the aftermath of leaving your toxic relationship.

 

You will learn what kind of legal information is required in order to obtain a separation/divorce which will aid you in planning an exit strategy.  An outline of what to expect for the legal process of divorce/custody will be provided, questions are welcome!

 

From logistics to support services to how to be your own best ally, we are going to cover it all and get your life rolling towards peace and freedom - the ultimate GOAL!!!  Held the last Thursday of every month 6-8pm MDT.  Attendance is limited so register now to save your spot!